Do you want to communicate more confidently and speak more clearly using your body?
How can you train your voice and body postures and movements to make better impressions when you speak?

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Each person’s body reacts differently under stress and it is important to know how you react and what you can do about it to look positive and confident. This course gives you practical tools to do a personal analysis of what your body communicates when you stand in front of an audience or in front of a camera. This workshop is for anyone who has to regularly perform as a leader –in presentations, meetings, negotiations, interviews or crucial conversations.

This course is delivered face-to-face or online in a fun and trusting environment. It provides you with tools that will help you feel more relaxed and confident when presenting in public, whether in front of an audience or online. The course is built on the foundations of biomechanics and neuropsychology, and introduces techniques used by recognised leaders, public speakers and actors. We also look at the complex challenge of body language over telepresence.

Learn how to use your voice, body language and eye contact to look confident in front of an audience.

Learn how your body language changes when under stress and how to manage nervousness.

Understand different body language for different leadership situations –presenting, negotiating, interviews etc.

Understand the unique challenges of body language over telepresence.

Gain confidence and make better first impressions.

Know how to give feedback to others on their body language.

How to look confident in front of your audience and grab their attention -voice, body language & eye contact.
Voice: Warm up your voice, increase the volume to the correct level, pronounce words clearly, how to use pauses and vary your tone.
Body: how to stand still, how to occupy the space (stage, chair, room), how to move around as you speak to a group, when to move your hands and when to let them rest, the difference between gesturing when presenting and when in conversation.
Eye contact: staring too long or too briefly, who to make eye contact with and whom to leave alone.
How to manage nervousness.
How to rehearse alone and with others.

I loved it!! We need more of these type of trainings, with extremely engaging instructor and directly applicable content.

An amazing course that helped to create awareness of body posture and set up to give the right positive impression. I will immediately apply things that we practiced.

It was entertaining, introduced concepts that were new and challenged us to break some bad habits.

Physical
exercises

Personalised
body-language
analysis

Stress
management
techniques

In traditional workshops, even the great ones, participants have forgotten much of what they learned within a few weeks. That’s why we’ve created a stand-alone online version of the workshop that they can access forever post-course. Here is an excerpt from the online version of Executive Presence.

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Performing Ideas has run workshops for over 10,000 people across 4 continents both face-to-face and online over the last 12 years. We run training courses for Corporate Universities such as Telefonica Universitas and Capgemini University, business schools such as IESE and in-company for some of the world's leading and most innovative companies. We also work extensively training scientists and medical professionals in the public sector and are a long-time collaborator with Médecins Sans Frontières.

Related Courses

Our clients usually ask us to combine this workshop with:

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Executive Presence

Executive Presence

Look and feel more confident by improving your non-verbal communication

The impact on your organisation

How will participants learn?

Learner Objectives

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Testimonials